Motivation Monday

What’s your reason for wanting to exercise and eat a healthy diet?  In boot camp this past Friday I went around the class and ask each participant why they were there.  Most were to look good, lose weight, or to feel better.  All valid reasons but are they big enough to conquer your excuses and not quit?  Some like the idea of feeling better and losing weight but never take that action to get there.  Now those in my boot camp obviously were taking action towards their goal because they were there.  CONTINUOUS action separates success and failure.

“Success seems to be connected with action.  Successful people keep moving, they may make mistakes but they don’t quit.”  Conrad Hilton

When you set a goal, you may take that first step and things will go smoothly for a while until you hit that first bump.  At that moment do you quit or do you pick yourself up and keep going?  We all hit those roadblocks.  If you really want to achieve your goals make it a promise to yourself that you won’t quit when the times get tough.  KEEP MOVING FORWARD.

Happy Monday!

Carrie

Aftermath

This past week was a very scary one for me and my family along with hundreds of thousands of Floridians.  Hurricane Irma made it’s way over to our state and caused major disruption in our lives.  Even though my husband prepared our house and the gym as much as he possibly can for a major hurricane, the fear of the unknown drove me to evacuate myself and the kids to GA until if was over.  Amazingly, Irma took a turn around our lucky town and the eye wall of the storm (strongest part of the hurricane) avoided us entirely.  Talk about the power of prayer!

When things like this happen, it puts so many parts of our lives in perspective.  What we do when survival mode kicks in determines our priorities.  There are 3 different types of people in life.

1. Those that take preparation when provided with the right tools who will do everything in their power to make the outcome the best as possible.

2. There are those who wait until the last minute and scramble to get things together, but most of the time fall short due to lost time.

3.  And there are those that will do nothing, sit back and risk everything and chose to just deal with the aftermath when it comes.

Which one are you?  Which one do you think will have the best outcome?  We can’t guarantee each will, but your chances are a lot greater with #1.  Are you doing something everyday to prepare your best future?  This can be applied to your finances and physical health. Don’t wait until it is too late and you are scrambling to save yourself.  Take action and know that every choice you make will lead to an outcome.  It’s up to you what outcome you want to have.