Did you ever think about where you will be in 10, 20, or even 30 years from now? If you never changed one thing about your path would your future self be healthy and happy? Most of us don’t even think about past this week. We live in a world of self satisfaction. Everything we decision we make is motivated or persuaded by desire. What do we want at this moment? What will make us happy right now? Is this how we should live and make decisions? Not if we want future health and happiness we can’t. Some of our daily actions must have our future in mind. It’s like saving money. You wouldn’t spend every penny you have every day right? Same thing is true with our daily routine. Some things we need to get done now and some things we do everyday must be efforts towards our future self. Start a savings account today if not already by eating right and taking care of your body. Find that balance in life where you do things that make you happy today and in the future. Don’t wait until it is too late.