Are you ready for a 30 Day fitness challenge to start right at home with minimal equipment? Try our FREE fitness challenge on YouTube. Modifications offered to fit every fitness level. Each workout is only 30 minutes.
Check out Day 1 Workout for our 30 Day Challenge
Upper Body Workout
Equipment Needed: Mat & Dumbbells
Lower Body Workout
Equipment Needed: Mat & Dumbbells
Continue your fitness challenge with day 3 focusing on your abdominals!
You need: Mat & a single dumbbell