Upcoming 6 Week Group Fitness Programs
What is the 6 week group fitness program?
Each 6 week program is limited to 4 participants so it gives you the opportunity to work with a personal trainer at a fraction of the price. Each program involves 2-30 or 45 minute training session per week along with weekly motivation and guidance from your trainer.
Do you want to join a group that has already started? Contact us and most of our programs can easily be prorated so you can hop right in if there is room.
Train with Carrie....
August 17-September 24
Build A Booty
Mondays & Wednesdays 7:30pm Full
Total Body Strength
Tuesdays & Thursdays 5:30pm 2 spots left
6 Pack/Core Training Series
Monday & Friday 7am 3 spots left
Train with Virginie
August 25-October 8
High Intensity Resistance Training
Tuesdays & Thursdays 6:30-7:15am
August 24-October 5
Upper Body
Mondays & Fridays 6-6:45pm
August 31-October 12
Lower Body
Mondays & Fridays 5:15-6pm
Train with Jessica
August 25-October 1
Lower Body Focus
Tuesday & Thursday 7am
Lower Body
Tue & Fri 8am
Train with Christian
August 18-September 24
Men's Strength Training
Tuesdays & Thursdays 6pm
August 31-October 7
Men's Strength Training
Mondays & Wednesdays 6pm
Train with Richie
August 18-September 24
65+ Strength Training Program
Tuesdays & Thursdays 10am & 11am
Train with Chloe
August 17-September 25
Total Body with Glute Focus
Wednesday's & Friday's 6pm