Elite training is absolutely amazing. It is a small independent gym with a family atmosphere. I have joined larger gyms before and always failed because I wasn't given an individualized and diverse workout plan. Other gyms emphasized weight machines with stick figure diagrams and a "figure it out" methodology that was never effective for me.
I have always struggled with weight loss and hated exercising until I went to Elite. My physical ability to effectively exercise was practically non-existent when I started at Elite but Carrie met with me and created an individualized program that I love doing that is not intimidating or overwhelming. I began to see and feel the results immediately. I cannot express enough the gratitude I feel for the personalized treatment I am receiving.
The trainers at Elite are always available for assistance and encouragement. Elite focuses less on machines and more on diverse style training using body weights and free weights. They also offer aerobic and strength training classes, one-on-one training, and nutritional education. They periodically modify and change your workout plan to maximize the exercise benefits. Carrie monitors my progress frequently and makes changes to my regiment when needed It is truly the most effective exercise plan I have ever had in my life. The rate for membership is also very reasonable for everything you get. Elite is the place to be if you want to be healthier, feel better, and have more energy. It was one of the best decisions I ever made for myself and my family. I highly recommend Elite training. It is truly life changing.
If you are looking for a gym full or trainers & fellow members who truly care about you & your success, you've found your "home gym" or "Fit Fam" as we like to call it. Elite offers a large range or classes for different interests & fitness levels as well as an open gym. Oh & did I mention how much they give back to our community & local athletes of all ages?!? Check it out, you won't be disappointed!
I highly recommend Elite Training & Fitness. Carrie and the entire staff of trainers truly care about each client
and their overall health and wellbeing. Carrie can design a program to fit your specific needs to help you not only achieve your fitness goals but also to maintain them and to show you that you can push yourself outside of your comfort zone for optimal health and nutrition. I love the group fitness boxing and bootcamp classes that are offered.