A lot of people are spending 9 to 10 hours sitting down staring at a screen every day with little or no exercise done in the evening. High stress or job dissatisfaction can lead to poor health and nutrition choices and an overall lack of interest in keeping fit and healthy. This is why corporate wellness programs are so essential to help people live a healthy lifestyle and maintain good mental health.
We at Elite Fitness help local business incorporate healthy changes to help increase productivity, reduce stress, and reduce sick time and overall healthcare cost.
Our program includes an easy to use fitness app, on-site workouts during lunch breaks or after work, and educational seminars to incorporate healthy habits that will help improve overall wellness.
If you think your company would be interested in bringing our program to your workplace contact us today!