Online Personal Training
Do you have personal fitness goals you need help achieiving?
If you don't know where to start, I can help you by putting together a personalized program/plan to get you on your way to finally achieving the fitness goals you have been reaching for.
Join a Challenge Group
Do you enjoy and feed off the motivation and energy of others? I have an online group that I train in my private studio as well as some just online. You can do the workouts all on your own ($99/month) or come join a small group in studio ($250/month). Every month is a different program to keep you from hitting those dreaded plateus. You get 4 weigth training workouts per week, a personal nutrition goal to hit, various recipes shared throughout to keep you on track, and my online support group to help keep you motivated!
Use Code TRAIN2023 for 50% off your first month of the online program!
Nutrition is key!
With my online training, you also get a nutrition tracker built in to you training program. Along with logging your workouts, you will also keep track of your food intake as well. This way I can help you make healthier decisions along the way. It's not an overnight fix so I believe in taking small steps that will lead to lasting habits.