If you don't know where to start, I can help you by putting together a personalized program/plan to get you on your way to finally achieving the fitness goals you have been reaching for.
Do you enjoy and feed off the motivation and energy of others? There's an online group training with me right now that has a spot for you to join in! You can do the workouts all on your own ($99/month) or come join a small group in studio ($200/month). Every month is a different program to keep you from hitting those dreaded plateus. You get 4 weight training workouts per week, a personal nutrition goal to hit, various recipes shared throughout to keep you on track, and my online support group to help keep you motivated!
Sign up for a FREE copy of my 4 step guide for healing your gut and improving overall wellness