What is the small group fitness program?

Each program is limited to 4-6 participants so it gives you the opportunity to work with a personal trainer 2 days per week at a fraction of the price.  Each 45 minute training session is part of a program created by each individual trainer.  

The cost of the 4 week program is only $200 for the 8 sessions only or for only $50 more you can add on unlimited group fitness classes (See Schedule Here).  

You can also choose to do the program completely on your own for $99 with our Online Option.  Dumbbell or full gym version available and Carrie will keep you accountable through the app.

How to get started:  We recommend scheduling a Free Consultation with a trainer before starting any of our programs.  

Startinay May 1

May Super Shred

Choose the time that works best for you

Monday & Wednesday 

10:30am

6:30pm 

Tuesday & Thursday 

9:15am

Getting Back to Fitness (Beginner)

Tuesdays & Thursdays 10:15-11am

Intermediate Strength Training

Tuesdays & Thursdays 8:15am

Beginner Small Group Series

Monday & Wednesdays 5:30pm

HIIT and Strength Training

Tuesdays and Fridays 6:30am

TRX Small Group (up to 4)

Thursdays 10am

Mens Small Group

Tuesdays & Thursdays 7am

Tuesdays & Fridays 6:30pm