Each program is limited to 4-6 participants so it gives you the opportunity to work with a personal trainer 2 days per week at a fraction of the price. Each 45 minute training session is part of a program created by each individual trainer.
The cost of the 4 week program is only $200 for the 8 sessions only or for only $50 more you can add on unlimited group fitness classes (See Schedule Here).
You can also choose to do the program completely on your own for $99 with our Online Option. Dumbbell or full gym version available and Carrie will keep you accountable through the app.
How to get started: We recommend scheduling a Free Consultation with a trainer before starting any of our programs.
Startinay May 1
May Super Shred
Choose the time that works best for you
Monday & Wednesday
Tuesday & Thursday
Getting Back to Fitness (Beginner)
Tuesdays & Thursdays 10:15-11am
Intermediate Strength Training
Tuesdays & Thursdays 8:15am
Beginner Small Group Series
Monday & Wednesdays 5:30pm
HIIT and Strength Training
Tuesdays and Fridays 6:30am
TRX Small Group (up to 4)
Mens Small Group
Tuesdays & Thursdays 7am
Tuesdays & Fridays 6:30pm