Each in studio session is limited to 4-6 participants so it gives you the opportunity to work with a personal trainer 2 days per week at a fraction of the price. The full program is accessible with our personalized training app. There are 3 weight workouts per week and you will also log your nutrition and cardio workouts there as well. Each 45 minute training session is part of a program created by each individual trainer.
There are 3 options to join our monthly programs
1. Come in our studio 2 days per week with a trainer and complete one day on your own (you can do this workout at home or utilize our studio for this independent workout)
2. Come in our studio 2 days per week with a trainer and also get full access to our group fitness classes (Yoga, Chisel Sweat, Chisel Strength, Bootcamp, Boxfit, and Zumba) (See Schedule Here). $265
3. You can also choose to do the program completely on your own with our Online Option. Dumbbell or full gym version available and Carrie will keep you accountable through the app.
How to get started: We recommend scheduling a Free Consultation with a trainer before starting any of our programs.
" The small group training is a great way to improve your form and focus on building strength and muscle. The trainers are able to provide individual attention and encouragement and working out with a small cohort builds camaraderie and we all push each other to improve and work just a bit harder. The facilities are clean and the equipment is in great shape. I highly recommend trying Elite Training and Fitness small group training if you want to really boost your fitness level."